What Is Applied Kinesiology? Understanding This Whole-Body Approach to Health

When it comes to supporting your health and wellness, many approaches focus on symptoms rather than the bigger picture. Applied Kinesiology (AK) takes a different path. This holistic technique looks at how your body’s muscles, structure, and nervous system work together, and how imbalances in one area may affect your overall health.
 

What Is Applied Kinesiology?

Applied Kinesiology is a diagnostic and therapeutic system developed in the 1960s that uses muscle testing to evaluate how your body is functioning. This method is used to identify imbalances that may be contributing to pain, discomfort, or poor performance.

During a session, specific muscles are tested to gauge their response and strength. A muscle that tests “weak” doesn’t necessarily mean it’s underdeveloped - it may indicate an imbalance linked to joint dysfunction, nerve interference, nutritional deficiencies, or even stress.
 

How It Works

Applied Kinesiology goes beyond simply checking muscle strength. Practitioners use muscle testing as feedback to determine how the body responds to various stimuli. This can involve assessing posture, movement, reflexes, and responses to gentle pressure.

From there, treatment plans are customized and may include:

• Chiropractic adjustments to restore alignment and nervous system function

• Nutritional support to address deficiencies or sensitivities

• Lifestyle recommendations to reduce stress and support balance

• Rehabilitative exercises to strengthen weak areas and improve stability
 

The Benefits of Applied Kinesiology

Because AK is a whole-body approach, it may benefit patients dealing with a wide range of concerns. Some of the most common include:

• Back, neck, and joint pain

• Headaches and migraines

• Digestive challenges

• Sports injuries and performance issues

• Stress-related imbalances

By identifying the root cause of dysfunction rather than just treating symptoms, Applied Kinesiology can help patients achieve lasting improvements in health and wellness.
 

Discover What Applied Kinesiology Can Do for You

Applied Kinesiology offers a unique and powerful way to understand how the body functions as a whole. By identifying and correcting imbalances, it supports natural healing and long-term wellness.

Contact Power Up Chiropractic Center to schedule a consultation and discover if Applied Kinesiology is right you. Visit our office in Las Vegas, Nevada, or call (702) 819-0600 to book an appointment today.